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	<title>Jiandao Liji</title>
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	<description>a kendo diary</description>
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		<title>Jiandao Liji</title>
		<link>http://jiandaoliji.wordpress.com</link>
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		<title></title>
		<link>http://jiandaoliji.wordpress.com/2009/11/09/400/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/11/09/400/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 05:43:59 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/2009/11/09/400/</guid>
		<description><![CDATA[It&#8217;s been a bad month, out of laziness and devotion to my new identity as a researcher, but this has meant that I have been averaging 50% so far, and it doesn&#8217;t look much better down the road.  Today I dealt with a deathly hangover that I managed to power through, although many of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=400&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It&#8217;s been a bad month, out of laziness and devotion to my new identity as a researcher, but this has meant that I have been averaging 50% so far, and it doesn&#8217;t look much better down the road.  Today I dealt with a deathly hangover that I managed to power through, although many of the same issues and problems persist.  I need to relax and smooth out whatever it is that I do.  Still, I feel better with my hips and attacking with the tip of my shinai.  It&#8217;s getting there, however slowly.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jiandaoliji.wordpress.com/400/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jiandaoliji.wordpress.com/400/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jiandaoliji.wordpress.com/400/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jiandaoliji.wordpress.com/400/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jiandaoliji.wordpress.com/400/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jiandaoliji.wordpress.com/400/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jiandaoliji.wordpress.com/400/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jiandaoliji.wordpress.com/400/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jiandaoliji.wordpress.com/400/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jiandaoliji.wordpress.com/400/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=400&subd=jiandaoliji&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">drewberthu</media:title>
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		<item>
		<title></title>
		<link>http://jiandaoliji.wordpress.com/2009/11/01/399/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/11/01/399/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 01:32:04 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/2009/11/01/399/</guid>
		<description><![CDATA[Return to dojo without ceremony.  No menjo even.  Felt a little dodgy, but somehow managed to draw Sunday Sensei and score both a makiotoshi-kote and degote on Sensei proper.  Still need to work on foodwork,though.  That&#8217;s life.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=399&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Return to dojo without ceremony.  No menjo even.  Felt a little dodgy, but somehow managed to draw Sunday Sensei and score both a makiotoshi-kote and degote on Sensei proper.  Still need to work on foodwork,though.  That&#8217;s life.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jiandaoliji.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jiandaoliji.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jiandaoliji.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jiandaoliji.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jiandaoliji.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jiandaoliji.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jiandaoliji.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jiandaoliji.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jiandaoliji.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jiandaoliji.wordpress.com/399/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=399&subd=jiandaoliji&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">drewberthu</media:title>
		</media:content>
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		<item>
		<title></title>
		<link>http://jiandaoliji.wordpress.com/2009/10/26/397/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/10/26/397/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 04:46:56 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/?p=397</guid>
		<description><![CDATA[The end of an uninterrupted kendo month.  Traveling without shinai means I will need to find other ways to keep my suburi up, which should not be all that difficult, I suppose, as long as I find a wine bottle someplace.  I was to write an integrative essay, but I did it on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=397&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The end of an uninterrupted kendo month.  Traveling without shinai means I will need to find other ways to keep my suburi up, which should not be all that difficult, I suppose, as long as I find a wine bottle someplace.  I was to write an integrative essay, but I did it on paper instead.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jiandaoliji.wordpress.com/397/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jiandaoliji.wordpress.com/397/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jiandaoliji.wordpress.com/397/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jiandaoliji.wordpress.com/397/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jiandaoliji.wordpress.com/397/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jiandaoliji.wordpress.com/397/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jiandaoliji.wordpress.com/397/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jiandaoliji.wordpress.com/397/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jiandaoliji.wordpress.com/397/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jiandaoliji.wordpress.com/397/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=397&subd=jiandaoliji&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">drewberthu</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://jiandaoliji.wordpress.com/2009/10/20/395/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/10/20/395/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 03:45:29 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/?p=395</guid>
		<description><![CDATA[Sensei told the story of what he learned from Taneda (?) Sensei his first sensei when he was 16 and the lesson he has been teaching since: that the key is kamae, and that the left fist, which should be slightly turned inward, should be one fist from the belly button.
     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=395&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sensei told the story of what he learned from Taneda (?) Sensei his first sensei when he was 16 and the lesson he has been teaching since: that the key is kamae, and that the left fist, which should be slightly turned inward, should be one fist from the belly button.</p>
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			<media:title type="html">drewberthu</media:title>
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		<item>
		<title></title>
		<link>http://jiandaoliji.wordpress.com/2009/10/18/394/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/10/18/394/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 03:22:29 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/2009/10/18/394/</guid>
		<description><![CDATA[Today&#8217;s practice, part of the thus-uninterrupted October streak, was without contacts, which was not as fun or helpful as one might think.  The only insight I gained was the degree to which the aite&#8217;s monomi was salient because it was darker amid the bright fuzzy lines of the men-bars.  Otherwise, I am doing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=394&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Today&#8217;s practice, part of the thus-uninterrupted October streak, was without contacts, which was not as fun or helpful as one might think.  The only insight I gained was the degree to which the aite&#8217;s monomi was salient because it was darker amid the bright fuzzy lines of the men-bars.  Otherwise, I am doing well against some sensei, horribly against others, but keeping it up all month, which is all that really counts, I guess</p>
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			<media:title type="html">drewberthu</media:title>
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		<title></title>
		<link>http://jiandaoliji.wordpress.com/2009/10/05/393/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/10/05/393/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 06:13:53 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/2009/10/05/393/</guid>
		<description><![CDATA[Shinsa season is always mixed.  Today, a great crowd and I felt I was perfectly caffeinated as far as the execution of kihon was concerned, but the problem with practice was that waza were omitted, and keiko cut short.  A shame.
Otherwise, I have been chugging along suburiwise (Day 50 now), and going to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=393&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Shinsa season is always mixed.  Today, a great crowd and I felt I was perfectly caffeinated as far as the execution of kihon was concerned, but the problem with practice was that waza were omitted, and keiko cut short.  A shame.</p>
<p>Otherwise, I have been chugging along suburiwise (Day 50 now), and going to practices though there will be an interruption soon.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jiandaoliji.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jiandaoliji.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jiandaoliji.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jiandaoliji.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jiandaoliji.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jiandaoliji.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jiandaoliji.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jiandaoliji.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jiandaoliji.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jiandaoliji.wordpress.com/393/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=393&subd=jiandaoliji&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">drewberthu</media:title>
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		<title></title>
		<link>http://jiandaoliji.wordpress.com/2009/09/13/392/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/09/13/392/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 04:12:59 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/2009/09/13/392/</guid>
		<description><![CDATA[So two more practices after one missed.  Feeling lethargic and I need to focus more on legs and wrists than arms and abs.  Or something.  We&#8217;ll see.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=392&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>So two more practices after one missed.  Feeling lethargic and I need to focus more on legs and wrists than arms and abs.  Or something.  We&#8217;ll see.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jiandaoliji.wordpress.com/392/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jiandaoliji.wordpress.com/392/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jiandaoliji.wordpress.com/392/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jiandaoliji.wordpress.com/392/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jiandaoliji.wordpress.com/392/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jiandaoliji.wordpress.com/392/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jiandaoliji.wordpress.com/392/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jiandaoliji.wordpress.com/392/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jiandaoliji.wordpress.com/392/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jiandaoliji.wordpress.com/392/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=392&subd=jiandaoliji&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">drewberthu</media:title>
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		<link>http://jiandaoliji.wordpress.com/2009/09/07/391/</link>
		<comments>http://jiandaoliji.wordpress.com/2009/09/07/391/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 03:05:45 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jiandaoliji.wordpress.com/2009/09/07/391/</guid>
		<description><![CDATA[I been remiss with a worldchampionships, absences and returns and even a few compliments.  Suburi now on day 22.  Of this no more need be said.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=391&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I been remiss with a worldchampionships, absences and returns and even a few compliments.  Suburi now on day 22.  Of this no more need be said.</p>
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			<media:title type="html">drewberthu</media:title>
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		<link>http://jiandaoliji.wordpress.com/2009/08/24/390/</link>
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		<pubDate>Tue, 25 Aug 2009 00:22:27 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
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		<description><![CDATA[Shimpan seminar meant lots of matches and some keiko but no chance to actually shimpan, which is fine, because it feels like being sempai&#8211;something you have to just get right or else!  There are many fine points that I barely remember but I suppose it was good to keiko with others from other dojos, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=390&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Shimpan seminar meant lots of matches and some keiko but no chance to actually shimpan, which is fine, because it feels like being sempai&#8211;something you have to just get right or else!  There are many fine points that I barely remember but I suppose it was good to keiko with others from other dojos, though I have to say that wearing the old men and kote after so long felt decisively uncomfortable.  My kiai was good, but my distance terrible and too much mudanuchi especially hikimen that did not score.  I should probably also begin to also work on those other waza&#8211;doh and tsuki.  It&#8217;s sad that my hiki-doh has been more successful than my forward doh.  But is that for suburi or what?</p>
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			<media:title type="html">drewberthu</media:title>
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		<link>http://jiandaoliji.wordpress.com/2009/08/23/389/</link>
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		<pubDate>Sun, 23 Aug 2009 12:53:35 +0000</pubDate>
		<dc:creator>drewberthu</dc:creator>
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		<description><![CDATA[Whew.  Two practices have just flown by.  Thursday practice was killer, with dojomates dropping like flies and the heat something else indeed.  Very difficult to do anything, and I confess that although I made it all the way through, I mostly took it easy on my kohai rather than attacking them intensely [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jiandaoliji.wordpress.com&blog=4233448&post=389&subd=jiandaoliji&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Whew.  Two practices have just flown by.  Thursday practice was killer, with dojomates dropping like flies and the heat something else indeed.  Very difficult to do anything, and I confess that although I made it all the way through, I mostly took it easy on my kohai rather than attacking them intensely without letting up.  Still murder on us all.  </p>
<p>Yesterday was a mixture of kata and renzoku waza, and the keiko part was okay.  IN both cases, I lined up not so well and did not get to practice with many sensei.</p>
<p>Suburiwise, yesterday I really didn&#8217;t feel like doing it, and as a result I ended up doing them at the dojo, which was good and bad.  Good in that Sensei remarked I wasn&#8217;t putting power in my abdomen, and also in how I was able to do thirty men in one direction and turn before thirty men in another.  Perhaps I need to do smaller sets in the interim.</p>
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			<media:title type="html">drewberthu</media:title>
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