Camp without visiting sensei, but somehow many of the lessons he tries to transmit regularly. This is interesting because I haven’t figured out completely how it is that the dojos are affiliated with each other, and what their relationship to sensei actually is, especially since Sensei is so entrepeneurial and of a generation where his mentors have already passed on.
Focus was on kihon no kirikaeshi, which was deconstructed to be reconstructed. Starting with grip in kamae and distribution of weight on left foot (my revelation was how much easier it is to put the whole weight on the whole ball of the foot, although the lifeline or whatever may still need to be how to push), and then the various parts that go into proper sayumen, including the position and angle of the left hand. My main defect is that when I lift up, I bend my right arm. then again, I am getting conflicting reports about the extent to which my right arm is/should be bent in kamae. Sensei wants more, but I suppose it is correct that I should not be bending my right arm any extra when lifting up. Shoulder power only!
Shiai practice at seminar was quite good, although I was up against kohai: three matches 2-0 won. Back at home, though, I won one and lost one 2-0. Should work mostly on my kote–I have been having pretty good luck with the CCW-circle kote. May be more effective than my ura-harai kote at this point, as that I’ve not been landing.
A lot of work to be done on kata. But first to work on not flinching or scrunching up as much. Relax!